Welcome home.
Your path to healing begins here.
LEARN . CONNECT . EXPLORE . GROW . HEAL
WHAT WE DO
Education
Rotating live and interactive 1 hour wellness classes to give you an introduction to various healing modalities and topics from experts & professionals in the wellness fields. Here you will find the 101’s and the foundations to holistic health and wellness. Drop in to learn, connect and build your wellness foundations. Learn.
Practice
Rotating 1 hour live, interactive classes and workshops that foster connecting and exploring self, other, and the world. If you feel like you already know what you need to do but don't know the how- these classes are designed to give you the opportunity to learn and practice the how! All levels welcome! Explore and Grow.
Support
Ever feel like you just need support and connection? In a world that can feel so divided and disconnected, it is easy to feel alone. It is ESSENTIAL for our wellness to feel support and have a sense of community. These groups are facilitated by experts in the field to give you just that! Check the schedule for our support communities and details. Connect.
About Founder
Welcome! My name is Erin Cutrone and I am a Licensed Mental Health Counselor in the State of New York with 20 years of experience in the field of mental health and wellness. I have a background in yoga, mindfulness, meditation, nervous system health and a more subtle energy medicine called flower essences.
My passion and my purpose are to help us all learn and have access to a
health care model that is both
health and
care… and that works!! This Space is my attempt to bring us together in a healing community where we can receive support, sample the many modalities of healing, and learn from experts in the field of wellness. But mostly, to build
community and
connection- which I truly believe are not only the missing links to some of the most
exponential and
expansive
healings, they are the
future of health and wellness.
I like to call this, wellness that works by bringing the
WE
back to
wellness. We collectively as facilitators and providers working collaboratively to teach and empower you, WE as a community that can provide healing in and of itself and WE as humans, real and authentic. To me, this is how we return to health. I hope you join us! There has never been a more potent time to remember community and connection. The Space is designed to give you access to and the means to get there.
I hope you join us!
OUR MISSION
The mission behind The Space is to create and redefine individual and global mental health and wellness. We believe that change begins from within. By cultivating inner mastery through nervous system awareness, embodiment, and deep integration, we unlock access to global and collective healing. This is more than personal growth — it’s a movement, a ripple effect that redefines relationships, families, communities, and the world.
The mission is to guide people back to their innate wisdom, transform the way we live, relate, and create together — so that embodied healing becomes the foundation for global change.
We are not here to save you, but instead create a space to teach you
how to
reconnect back to self and to each other.
Join Us!
